Calories in UNCLE RAY'S, RIPPLE POTATO CHIPS

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 268.0
  • Total Fat 18.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 321.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 10.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 268.0 calories per serving (1 Serving (50.0g)), UNCLE RAY'S, RIPPLE POTATO CHIPS is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 60.4% of calories), including 5.0g of saturated fat.


Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED OR SUNFLOWER OIL) AND SALT,

% Daily Value

The following shows how one serving of UNCLE RAY'S, RIPPLE POTATO CHIPS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 268.0 kcal 13.4%
Total Fat 18.0 g 23%
Saturated Fat 5.0 g 25%
Sodium 321.0 mg 14%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 2.0 g 7%
Protein 4.0 g 8%
Vitamin C 10.8 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

UNCLE RAY'S, RIPPLE POTATO CHIPS accounts for 13.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60.4% of the calories.

Fat 60.4%
Carbs 40.3%
Fat 60.4% Carbs 40.3% Protein 6%

Exercise Burn Time

How long would it take to burn off the 268.0 calories in UNCLE RAY'S, RIPPLE POTATO CHIPS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.3 min
Walking: 17 minutes per mile 46.2 min
Cycling (Low Intensity) 29.3 min
HIIT 24.8 min
Chopping Wood 41.2 min

You can find more information on the calories burned doing popular exercises here.




Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.