Calories in HAMAKUA MACADAMIA NUT, BLACK PEPPAH MACADAMIA NUTS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 20.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRY ROASTED HAWAIIAN MACADAMIA NUTS, SALT, CANE SUGAR, BLACK PEPPER, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE POWDER, SPICES AND NATURAL FLAVORS.Calorie Analysis
The food HAMAKUA MACADAMIA NUT, BLACK PEPPAH MACADAMIA NUTS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.Exercise Burn Time
The above food(HAMAKUA MACADAMIA NUT, BLACK PEPPAH MACADAMIA NUTS) has 199.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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