Calories in SWEET ONION PETALS, ZESTY RANCH, ZESTY RANCH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN MEAL, SOY BEAN OIL AND/OR SUNFLOWER OIL, SWEET VIDALIA ONION PUREE (ONION PUREE, PRESERVATIVE [SODIUM METABISULFITE]), ONION POWDER, GARLIC POWDER, BUTTERMILK, WHEY, DEXTROSE, SEA SALT, VINEGAR POWDER (MALTODEXTRIN, VINEGAR, MODIFIED FOOD STARCH), HOT SAUCE POWDER (AGED CAYENNE PEPPER, VINEGAR, SALT, GARLIC), SOUR CREAM (CULTURED NON FAT MILK), SPICE, NATURAL FLAVOR, TOMATO POWDER, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, MALIC ACID, CALCIUM CARBONATE, EXTRACTIVE OF PAPRIKA.

Calorie Analysis

The food SWEET ONION PETALS, ZESTY RANCH, ZESTY RANCH, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(SWEET ONION PETALS, ZESTY RANCH, ZESTY RANCH) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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