Calories in SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.0 mg
  • Sodium 60.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, RAISINS, SUNFLOWER KERNELS, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, COTTONSEED AND PEANUT OILS, SALT.

Calorie Analysis

The food SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.

Exercise Burn Time

The above food(SUPERIOR NUT & CANDY, CHOCOLATE CRANBERRY TRAIL MIX) has 169.9 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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