Calories in GHIRARDELLI CHOCOLATE, SQUARES, SPRING CARAMEL CHOCOLATE TRIO
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 70.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), COCOA BUTTER, WHOLE MILK POWDER, PALM OIL, WATER, BUTTER (CREAM, SALT), MILK FAT, NATURAL AND ARTIFICIAL FLAVORS, SALT, DISODIUM PHOSPHATE, SORBITOL, SOY LECITHIN-AN EMULSIFIER, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.Calorie Analysis
The food GHIRARDELLI CHOCOLATE, SQUARES, SPRING CARAMEL CHOCOLATE TRIO, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.Exercise Burn Time
The above food(GHIRARDELLI CHOCOLATE, SQUARES, SPRING CARAMEL CHOCOLATE TRIO) has 220 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ONE SMART COOKIE, PEANUT BUTTER CHOCOLATE CHUNK COOKIES
- Calories In CLAIRE BAIE, SPARKLING WATER, STRAWBERRY LEMONADE, STRAWBERRY LEMONADE
- Calories In GHIRARDELLI CHOCOLATE, MINI ASSORTMENT
- Calories In GHIRARDELLI CHOCOLATE, SQUARES, SPRING DARK CHOCOLATE DUE
- Calories In GHIRARDELLI CHOCOLATE, GOURMET ASSORTED CHOCOLATE
- Calories In CAPPUCCINO, FRENCH VANILLA
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