Calories in ONE SMART COOKIE, PEANUT BUTTER CHOCOLATE CHUNK COOKIES

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 94.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUT BUTTER (ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT), WHEAT FLOUR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, SALT), BROWN SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), SUGAR, PEANUT DROPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), EGG WHITES, BAKING SODA, SALT.

Calorie Analysis

The food ONE SMART COOKIE, PEANUT BUTTER CHOCOLATE CHUNK COOKIES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

Exercise Burn Time

The above food(ONE SMART COOKIE, PEANUT BUTTER CHOCOLATE CHUNK COOKIES) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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