Calories in GHIRARDELLI CHOCOLATE, GOURMET ASSORTED CHOCOLATE
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.2 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, VEGETABLE OILS (PALM, COCONUT, COTTON, RICEBRAN, SAFFLOWER, SUNFLOWER), ALMONDS, SKIM MILK POWDER, HAZELNUTS, LACTOSE, MILK FAT, COFFEE, WAFER (WHEAT, PALM OIL, SOY LECITHIN - AN EMULSIFIER, SODIUM HYDROGEN CARBONATE - AS A RAISING AGENT, SALT), SOY LECITHIN - AN EMULSIFIER, CARAMEL POWDER (WHEY, BUTTER, MALTODEXTRIN, SUGAR, SKIM MILK, NATURAL FLAVOR), BARLEY MALT EXTRACT, VANILLIN - ARTIFICIAL FLAVOR, VANILLA, ORANGE OIL.Calorie Analysis
The food GHIRARDELLI CHOCOLATE, GOURMET ASSORTED CHOCOLATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(GHIRARDELLI CHOCOLATE, GOURMET ASSORTED CHOCOLATE) has 239.9 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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