Calories in GHIRARDELLI CHOCOLATE, HOLIDAY CARAMEL CHOCOLATE TRIO

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.0 mg
  • Sodium 70.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 22.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WHOLE MILK POWDER, PALM OIL, WATER, BUTTER (CREAM, SALT), MILK FAT, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL, SOY LECITHIN - AN EMULSIFIER, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

Calorie Analysis

The food GHIRARDELLI CHOCOLATE, HOLIDAY CARAMEL CHOCOLATE TRIO, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.2% of the calories.

Exercise Burn Time

The above food(GHIRARDELLI CHOCOLATE, HOLIDAY CARAMEL CHOCOLATE TRIO) has 220 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 54.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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