Calories in STARBUCKS, PEPPERMINT COOKIE CHOCOLATE BITES

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 4.8 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [EMULSIFIER] VANILLA EXTRACT), DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTEROIL, SOY LECITHIN [EMULSIFIER] VANILLA EXTRACT), CHOCOLATE COOKIES (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI UNSWEETENED CHOCOLATE, SALT, SODIUM BICARBONATE, NATURAL FLAVORS, SOY LECITHIN [EMULSIFIER]), RED SUGARS (SUGAR, COLORS [TURMERIC, RED BEET CONCENTRATE]), WHITE COLOR (COCOA BUTTER, TITANIUM DIOXIDE, TAPIOCA DEXTRIN, TAPIOCA SYRUP, NATURAL FLAVOR, CONFECTIONER'S GLAZE.

Calorie Analysis

The food STARBUCKS, PEPPERMINT COOKIE CHOCOLATE BITES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(STARBUCKS, PEPPERMINT COOKIE CHOCOLATE BITES) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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