Calories in TCH'O, MILK CHOCOLATE

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 410.2
  • Total Fat 28.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 9.8 mg
  • Sodium 119.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 8.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CACAO BEANS*, CANE SUGAR*, WHOLE MILK POWDER*, COCOA BUTTER*, NON-FAT MILK POWDER*, SOY LECITHIN*, VANILLA BEANS*.

Calorie Analysis

The food TCH'O, MILK CHOCOLATE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

Exercise Burn Time

The above food(TCH'O, MILK CHOCOLATE) has 410.2 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 74.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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