Calories in BEST FRUITS & NUTS, MOUNTAIN MIX
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, RAISINS, SUNFLOWER KERNELS, CANDY PIECES (SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, CHOCOLATE LIQUOR, COCOA BUTTER, WHEY, MILK FAT, ARTIFICIAL COLOR [INCLUDING BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL], NONFAT DRY MILK POWDER, CORN SYRUP, SOY LECITHIN [EMULSIFIER], CARNAUBA WAX, VANILLIN [ARTIFICIAL FLAVOR]), SOYNUTS, ALMONDS, CASHEWS, COTTONSEED AND PEANUT AND SUNFLOWER OILS.Calorie Analysis
The food BEST FRUITS & NUTS, MOUNTAIN MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(BEST FRUITS & NUTS, MOUNTAIN MIX) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BEST FRUITS & NUTS, HEART HEALTHY MIX
- Calories In ITO EN, GREEN TEA DRINK
- Calories In WORLD FOOD PRODUCTS, PEACH RINGS
- Calories In WORLD FOOD PRODUCTS, ROASTED SALTED PISTACHIOS
- Calories In THE CANDY TREE, GUM DROP CANDY
- Calories In JER'S, GROUPIES, MILK CHOCOLATE SEA SALT PEANUT CLUSTERS
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