Calories in JER'S, GROUPIES, MILK CHOCOLATE SEA SALT PEANUT CLUSTERS

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 15.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.2 mg
  • Sodium 24.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 13.0 g
  • Protein 5.0 g
  • Vitamin A 49.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), PEANUTS, SEA SALT.

Calorie Analysis

The food JER'S, GROUPIES, MILK CHOCOLATE SEA SALT PEANUT CLUSTERS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(JER'S, GROUPIES, MILK CHOCOLATE SEA SALT PEANUT CLUSTERS) has 209.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.