Calories in POP GOURMET, CASCADE MIX HANDCRAFTED GOURMET POPCORN
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.1 mg
- Sodium 95.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GOURMET POPCORN, BROWN SUGAR, SUNFLOWER OIL, BUTTER (CREAM MILK), NON GMO CORN SYRUP, NATURAL CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, COCONUT OIL, SOY LECITHIN, BAKING SODA.Calorie Analysis
The food POP GOURMET, CASCADE MIX HANDCRAFTED GOURMET POPCORN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(POP GOURMET, CASCADE MIX HANDCRAFTED GOURMET POPCORN) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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