Calories in SUPERSEEDZ, SOMEWHAT SPICY GOURMET PUMPKIN SEEDS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 220.1 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 159.9 mg
- Manganese 1.1 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 299.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SHELLED PUMPKIN SEEDS, CAYENNE PEPPER SAUCE, GRANULATED GARLIC, GRANULATED ONION. CAYENNE, PAPRIKA, BLACK PEPPER, OREGANO, BASIL, THYME, ROSEMARY, MARJORAM, SAGE.Calorie Analysis
The food SUPERSEEDZ, SOMEWHAT SPICY GOURMET PUMPKIN SEEDS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.Exercise Burn Time
The above food(SUPERSEEDZ, SOMEWHAT SPICY GOURMET PUMPKIN SEEDS) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In UNREAL, CANDY COATED MILK CHOCOLATE
- Calories In DARK CHOCOLATE PEANUT BUTTER CUPS WITH CRISPY QUINOA, DARK CHOCOLATE
- Calories In UNREAL, MILK CHOCOLATE IN CANDY SHELL
- Calories In MAYESA, DARK CHOCOLATE BEVERAGE, MIXED BERRY
- Calories In AUNT ABBY'S CONFECTIONS, GLUTEN FREE CHOCOLATE LAVA COOKIE
- Calories In GOODIE GIRL COOKIES, OATMEAL RAISIN
Recent Featured Blog
5 Benefits of Doing Burpees
