Calories in AUNT ABBY'S CONFECTIONS, GLUTEN FREE CHOCOLATE LAVA COOKIE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 409.7
  • Total Fat 28.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 79.9 mg
  • Sodium 34.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 4.0 g
  • Sugars 25.0 g
  • Protein 7.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHOCOLATE, DARK, 60-69% CACAO SOLIDS, EGGS, WHOLE, RAW, FRESH, ALMOND FLOUR (ALMONDS), SUGARS, GRANULATED, BUTTER, WITHOUT SALT

Calorie Analysis

The food AUNT ABBY'S CONFECTIONS, GLUTEN FREE CHOCOLATE LAVA COOKIE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.5% of the calories.

Exercise Burn Time

The above food(AUNT ABBY'S CONFECTIONS, GLUTEN FREE CHOCOLATE LAVA COOKIE) has 409.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.