Calories in LINDT, CHOCOLATE MINIS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 10.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, COCOA BUTTER, MILK, CHOCOLATE, HAZELNUTS, MILKFAT, VEGETABLE OIL (PALM, COCONUT, PALM KERNEL). LACTOSE, WHEAT FLOUR, CREAM, GLUCOSE FRUCTOSE SYRUP (FROM WHEAT), SKIM MILK YOGURT, SKIM MILK, CONDENSED MILK, INVERT SUGAR, EMULSIFIER (SOYA LECITHIN, SUNFLOWER LECITHIN). STRAWBERRIES, DEXTROSE, COCOA POWDER PROCESS WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, BARLEY MALT POWDER, CREAM CHEESE, SALT, LEMON JUICE CONCENTRATE, MILK PROTEIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM HYDROGEN CARBONATE, POTASSIUM CARBONATE), CARAMELIZED SUGAR.

Calorie Analysis

The food LINDT, CHOCOLATE MINIS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

Exercise Burn Time

The above food(LINDT, CHOCOLATE MINIS) has 220 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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