Calories in LINDT, LINDOR, ASSORTED CHOCOLATE TRUFFLES, PEPPERMINT

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 19.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 5.0 mg
  • Sodium 20.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), COCOA BUTTER, CHOCOLATE, MILK, SKIM MILK, MILKFAT, SOYA LECITHIN (EMULSIFIER), PEPPERMINT PIECES (SUGAR, BEET JUICE CONCENTRATE, PEPPERMINT OIL, TURMERIC COLOR), PEPPERMINT OIL, ARTIFICIAL FLAVORS, VANILLIN SEEDS, BARLEY MALT POWDER.

Calorie Analysis

The food LINDT, LINDOR, ASSORTED CHOCOLATE TRUFFLES, PEPPERMINT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.3% of the calories.

Exercise Burn Time

The above food(LINDT, LINDOR, ASSORTED CHOCOLATE TRUFFLES, PEPPERMINT) has 230 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.