Calories in LANDIES CANDIES, 56% DARK CHOCOLATE FOR WINE

Serving Size: 1 Serving (42.0g)

Amount Per Serving

Calories 220.9
Total Fat 14.0 g
Saturated Fat 8.0 g
Cholesterol 4.2 mg
Sodium 7.1 mg
Potassium 0.0 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.0 g
Sugars 21.0 g
Protein 2.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.2 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 3.2 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), NATURAL FLAVORS

Calorie Analysis

The food LANDIES CANDIES, 56% DARK CHOCOLATE FOR WINE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.

Exercise Burn Time

The above food(LANDIES CANDIES, 56% DARK CHOCOLATE FOR WINE) has 220.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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