Calories in CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), WALNUTS.Calorie Analysis
The food CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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