Calories in ROCA THINS, DARK CHOCOLATE WITH TOFFEE AND SEA SALT
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 10.0 mg
- Sodium 64.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE (COCOA MASS), SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER) AND VANILLA (NATURAL FLAVOR)), ROCA BUTTERCRUNCH (SUGAR, BUTTER (CREAM, SALT), PALM OIL, ALMONDS, SOY LECITHIN (EMULSIFIER) AND VANILLA (NATURAL FLAVOR)) AND SEA SALTCalorie Analysis
The food ROCA THINS, DARK CHOCOLATE WITH TOFFEE AND SEA SALT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.9% of the calories.Exercise Burn Time
The above food(ROCA THINS, DARK CHOCOLATE WITH TOFFEE AND SEA SALT) has 210 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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