Calories in GOLD EMBLEM, FIBER CRUNCH TRAIL MIX
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, POLYDEXTROSE, GLYCERINE, SUNFLOWER OIL), PEPITAS (PUMPKIN KERNELS, VEGETABLE OIL [PEANUT AND/OR SUNFLOWER OIL], SALT), GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, CHICORY INULIN, OAT FLOUR, CANOLA OIL, WHEY, NATURAL AND ARTIFICIAL FLAVORS, RICE FLOUR, SALT, BAKING SODA, GUAR GUM, SOY LECITHIN, MALTED BARLEY FLOUR).Calorie Analysis
The food GOLD EMBLEM, FIBER CRUNCH TRAIL MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(GOLD EMBLEM, FIBER CRUNCH TRAIL MIX) has 150.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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