Calories in TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 409.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SUNFLOWER OIL), SUGAR, SALT, SODIUM BICARBONATE, BUTTERMILK, TOMATO POWDER, ONION POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CORNSTARCH, DEXTROSE, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), SPICES, GARLIC POWDER, SODIUM ACETATE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ACETIC ACID, COLORS (EXTRACTIVES OF TURMERIC AND ANNATTO, TITANIUM DIOXIDE), ARTIFICIAL COLORS (BLUE 1, RED 40, YELLOW 5), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Calorie Analysis

The food TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.5% of the calories.

Exercise Burn Time

The above food(TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH) has 170 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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