Calories in THE FARMERS MARKET, HAWAIIAN TRAIL MIX

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 155.2
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 27.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 23.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS (SUNFLOWER OIL), CRANBERRIES [SUGAR, GLYCERINE, EXPELLER CANOLA AND/OR SUNFLOWER OIL (LESS THAN 1%), NATURAL ORANGE FLAVOR], PINEAPPLE (SUGAR, CITRIC ACID), PAPAYA (SUGAR), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), ROASTED MACADAMIA NUTS.

Calorie Analysis

The food THE FARMERS MARKET, HAWAIIAN TRAIL MIX, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(THE FARMERS MARKET, HAWAIIAN TRAIL MIX) has 155.2 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.