Calories in THE BAKERY, ASSORTED COOKIES

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, CONTAINS 2% OR LESS OF EGGS, CORN SYRUP, COCOA DROPS (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM OIL], COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL FLAVORS, SALT, VANILLA EXTRACT), COCOA POWDER PROCESSED WITH ALKALI, CONFECTIONARY COATING (DEXTROSE, CORNSTARCH, PALM OIL SHORTENING, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE]), SALT, COLORED SUGAR (SUGAR, YELLOW 5, RED 3, RED 40, BLUE 1, BLUE 1 LAKE, CARNAUBA WAX, LAC RESIN), CANDY SPRINKLES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, YELLOW 5, YELLOW 5 LAKE, RED 3, RED 40, BLUE 1, BLUE 1 LAKE, LAC-RESIN, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SPICES, YELLOW 5, YELLOW 6.

Calorie Analysis

The food THE BAKERY, ASSORTED COOKIES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.

Exercise Burn Time

The above food(THE BAKERY, ASSORTED COOKIES) has 170 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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