Calories in THE BAKERY, PUMPKIN COOKIE SANDWICH WITH RICH CINNAMON CREAM CHEESE FILLING

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 149.9 mg
  • Potassium 5.1 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
  • Vitamin A 5000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVE [POTASSIUM SORBATE], VITAMIN A PALMITATE), CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), PUMPKIN, INVERT SUGAR, PALM AND SOYBEAN OILS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), CINNAMON, EGGS, SPICES, CORN SYRUP SOLIDS, POLYSORBATE 60, CALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, EGG WHITES, BETA- CAROTENE COLOR.

Calorie Analysis

The food THE BAKERY, PUMPKIN COOKIE SANDWICH WITH RICH CINNAMON CREAM CHEESE FILLING, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

Exercise Burn Time

The above food(THE BAKERY, PUMPKIN COOKIE SANDWICH WITH RICH CINNAMON CREAM CHEESE FILLING) has 190.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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