Calories in GREENWAY, BERRY SMOOTHIE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 221.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 16.3 mg
  • Potassium 559.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 7.2 g
  • Sugars 40.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC APPLE JUICE CONCENTRATE, ORGANIC BANANA PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC BLACKBERRY PUREE, CHICORY ROOT EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PUREE CARROT JUICE CONCENTRATE.

Calorie Analysis

The food GREENWAY, BERRY SMOOTHIE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.9% of the calories.

Exercise Burn Time

The above food(GREENWAY, BERRY SMOOTHIE) has 221 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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