Calories in DURHAM'S, CRAN-SLAM MIX
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 84.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 7.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED CRANBERRIES, R/S ALMONDS (ALMONDS, COTTONSEED AND/CL PEANUT OIL, SALT (TRICALCIUM PHOSPHATE YELLOW PRUSSIATE OF SODA) WALNUT PIECES, R/S SUNFLOWER SEEDS, ( SUNFLOWER SEEDS SUNFLOWER OIL SALT), DICED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE (SO2) BLACK RAISINS, R/S PUMPKIN SEEDS (PEPILAS SOYBEAN, SALT).Calorie Analysis
The food DURHAM'S, CRAN-SLAM MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.Exercise Burn Time
The above food(DURHAM'S, CRAN-SLAM MIX) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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