Calories in PALMER'S CANDIES, FROSTED SNOWFLAKE PRETZELS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 5.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (HYDROGENATED PALM KERNEL OIL.MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SKIM MILK, SALT, LACTOSE, CORN SYRUP, TITANIUM DIOXIDE (ARTIFICIAL COLORING), SODIUM BICARBONATE, DISTILLED MONGLYCERIDES, YEAST, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVORING), CORNSTARCH, CONFECTIONER'S GLAZE AND CARNAUBA WAX.

Calorie Analysis

The food PALMER'S CANDIES, FROSTED SNOWFLAKE PRETZELS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(PALMER'S CANDIES, FROSTED SNOWFLAKE PRETZELS) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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