Calories in LET'Z EET!, OKEY DOKEY SMOKEY BBQ SAUCE

Serving Size: 30.0ml
Amount Per Serving
  • Calories 90.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN SYRUP, POTASSIUM SORBATE (PRESERVATIVE), VINEGAR, NATURAL FLAVORS, PHOSPHORIC ACID, UNSULPHURED MOLASSES TOMATO PASTE, SUGAR, SALT, GARLIC POWDER, ONION POWDER, PEPPER, LIQUID SMOKE, DRY MUSTARD, PAPRIKA, CAYENNE PEPPER, OTHER SPICES

Calorie Analysis

The food LET'Z EET!, OKEY DOKEY SMOKEY BBQ SAUCE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(LET'Z EET!, OKEY DOKEY SMOKEY BBQ SAUCE) has 90 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.