Calories in VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES, ZUCCHINI, SQUASH, ONIONS & CELERY, VEGGIE LASAGNA
Serving Size: 1 Serving (236.0g)
Amount Per Serving
- Calories 299.7
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 54.3 mg
- Sodium 750.5 mg
- Potassium 479.1 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 3.1 g
- Sugars 8.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 240.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES IN PUREE (TOMATOES, TOMATO PUREE), WATER, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), GLUTEN FREE LASAGNA PASTA (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, VINEGAR, XANTHAN GUM, SALT), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SALT), GREEN ZUCCHINI, YELLOW SQUASH, ONIONS, CARROTS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), LESS THAN 2% OF: RED BELL PEPPERS, CELERY, OLIVE OIL, TOMATO PASTE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, BASIL, CHOPPED GARLIC (GARLIC, WATER), CORN STARCH, SALT, SUGAR, PARSLEY, POWDERED CELLULOSE, SPICE, OREGANO, ROSEMARY.Calorie Analysis
The food VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES, ZUCCHINI, SQUASH, ONIONS & CELERY, VEGGIE LASAGNA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES, ZUCCHINI, SQUASH, ONIONS & CELERY, VEGGIE LASAGNA) has 299.7 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 40.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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