Calories in MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR, PARMESAN & ROMANO CHEESES TOPPED WITH CRISPY GLUTEN FREE BREAD CRUMBS, MAC & CHEESE
Serving Size: 1 Serving (212.0g)
Amount Per Serving
- Calories 441.0
- Total Fat 23.0 g
- Saturated Fat 13.0 g
- Cholesterol 65.7 mg
- Sodium 720.8 mg
- Potassium 220.5 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 1.9 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 290.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED GLUTEN FREE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, XANTHAN GUM, SALT), MILK WITH VITAMIN D ADDED, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), HEAVY CREAM, RICE BREADING (RICE FLOUR, RAISIN JUICE CONCENTRATE, HONEY, SEA SALT), UNSALTED BUTTER, WATER, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LESS THAN 2% OF: ONIONS, ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, POTATO FLOUR, OLIVE OIL, SALT, SPICES.Calorie Analysis
The food MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR, PARMESAN & ROMANO CHEESES TOPPED WITH CRISPY GLUTEN FREE BREAD CRUMBS, MAC & CHEESE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.Exercise Burn Time
The above food(MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR, PARMESAN & ROMANO CHEESES TOPPED WITH CRISPY GLUTEN FREE BREAD CRUMBS, MAC & CHEESE) has 441 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 56.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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