Calories in JER'S, GROUPIES, DARK CHOCOLATE SEA SALT ALMONDS CLUSTERS

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 14.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.2 mg
  • Sodium 34.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 14.0 g
  • Protein 5.0 g
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL (MILK), SOY LECITHIN, VANILLA), ALMONDS, SEA SALT.

Calorie Analysis

The food JER'S, GROUPIES, DARK CHOCOLATE SEA SALT ALMONDS CLUSTERS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(JER'S, GROUPIES, DARK CHOCOLATE SEA SALT ALMONDS CLUSTERS) has 209.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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