Calories in GLYKA SWEETS, ALMONDS COOKIES

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 103.9
  • Total Fat 4.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 9.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND PASTE (BLANCHED ALMONDS, SUGAR, WATER, INVERT SUGAR, POTASSIUM SORBATE [PRESERVATIVE] AND NATURAL FLAVOR), POWDERED SUGAR, EGG WHITES, ALMONDS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Calorie Analysis

The food GLYKA SWEETS, ALMONDS COOKIES, based on the serving size listed above, would account for 5.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(GLYKA SWEETS, ALMONDS COOKIES) has 103.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 9.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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