Calories in I-YES-MOM, ORGANIC GREEN CHIP

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 126.9
  • Total Fat 2.3 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 117.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

I-YES-MOM, ORGANIC GREEN CHIP contains 126.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (78.8% of calories).


Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

ORGANIC RICE, ORGANIC WHITE GRAPE JUICE, ORGANIC CORN, ORGANIC GLUTINOUS RICE, ORGANIC SUNFLOWER OIL, MARINE PLANTS POWDER, CHLORELLA, LAVER POWDER, ANCHOVY POWDER, POTATO STARCH, OAT FIBER, COCONUT POWDER, SALT

% Daily Value

The following shows how one serving of I-YES-MOM, ORGANIC GREEN CHIP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 126.9 kcal 6.3%
Total Fat 2.3 g 3%
Saturated Fat 0.5 g 3%
Sodium 117.0 mg 5%
Total Carbohydrate 25.0 g 9%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

I-YES-MOM, ORGANIC GREEN CHIP accounts for 6.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.8% of the calories.

Fat 16.3%
Carbs 78.8%
Fat 16.3% Carbs 78.8% Protein 6.3%

Exercise Burn Time

How long would it take to burn off the 126.9 calories in I-YES-MOM, ORGANIC GREEN CHIP? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.6 min
Walking: 17 minutes per mile 21.9 min
Cycling (Low Intensity) 13.9 min
HIIT 11.8 min
Shadowboxing 13.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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