Calories in DSD MERCHANDISERS, ORGANIC HULLED SUNFLOWER SEEDS
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 570.0
- Total Fat 50.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 11.0 g
- Sugars 3.0 g
- Protein 23.0 g
- Vitamin A 50.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER KERNELS.Calorie Analysis
The food DSD MERCHANDISERS, ORGANIC HULLED SUNFLOWER SEEDS, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.9% of the calories.Exercise Burn Time
The above food(DSD MERCHANDISERS, ORGANIC HULLED SUNFLOWER SEEDS) has 570 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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