Calories in NATURE'S GARDEN, ISLAND MIX
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLACK RAISINS (SUNFLOWER OIL), BANANA CHIPS (BANANAS, CANE SUGAR, COCONUT OIL, BANANA FLAVOR), DICED PAPAYAS (PAPAYA, SULPHUR DIOXIDE, CANE SUGAR, FD&C YELLOW #5,#6, CALCIUM, CITRIC ACID), DICED PINEAPPLES (PINEAPPLE, CANE SUGAR, SULPHUR DIOXIDE, CITRIC ACID), COCONUT CHIPS, CHOPPED DATES, CHOPPED WALNUTS.Calorie Analysis
The food NATURE'S GARDEN, ISLAND MIX, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.Exercise Burn Time
The above food(NATURE'S GARDEN, ISLAND MIX) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 24.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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