Calories in BANANA NUT CRUNCHY CLUSTERS, BANANA NUT

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 260.2
  • Total Fat 24.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 169.9 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 4.0 g
  • Sugars 12.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FAIR TRADE BANANAS*, CASHEWS*, PECANS*, COCONUT*, WALNUTS*, RAISINS*, COCONUT NECTAR*, SEA SALT

Calorie Analysis

The food BANANA NUT CRUNCHY CLUSTERS, BANANA NUT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 83% of the calories.

Exercise Burn Time

The above food(BANANA NUT CRUNCHY CLUSTERS, BANANA NUT) has 260.2 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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