Calories in LINDORA, CHEDDAR CHEESE DOUBLE BITES

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 279.8 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATO STARCH, DEFATTED SOY FLOUR, SOY PROTEIN CONCENTRATE, SOY ISOLATE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: MID OR HIGH OLEIC SUNFLOWER SEED OIL, HIGH OLEIC CANOLA OIL), SALT, WHEY (CONTAINS MILK), CHEDDAR CHEESE AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN (FROM CORN), SOUR CREAM (CREAM, CULTURES, LACTIC ACID), SOYBEAN OIL, NONFAT MILK, CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SODIUM CASEINATE, LACTIC ACID, YELLOW #5, YELLOW #6

Calorie Analysis

The food LINDORA, CHEDDAR CHEESE DOUBLE BITES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(LINDORA, CHEDDAR CHEESE DOUBLE BITES) has 130 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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