Calories in THREE SAINTS BAKING CO, ASSORTED PATRIOTIC COOKIES
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (MODIFIED PALM OIL), CONFECTIONERY COATING (SUGAR, RSPO PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY [MILK], COCOA [ALKALI], RSPO PALM OIL, SOY LECITHIN [EMULSIFIER], VANILLA), SPRINKLES (SUGAR, CORN STARCH, RED #3, CONFECTIONERS' GLAZE, CARNAUBA WAX, YELLOW #5 & #6, BLUE #1, , RED #40, CARAGEENAN), WATER, CORN SUGAR, NATURAL AND ARTIFICIAL FLAVOR (MILK), SALT, SOY LECITHIN, ARTIFICIAL COLORS (BLUE #1 & #2, RED #3 & #40, YELLOW #5 & #6), SODIUM BICARBONATE, SILICON DIOXIDE (DRYING AGENT).Calorie Analysis
The food THREE SAINTS BAKING CO, ASSORTED PATRIOTIC COOKIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(THREE SAINTS BAKING CO, ASSORTED PATRIOTIC COOKIES) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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