Calories in GIANT EAGLE, TRIPLE MIX POPCORN

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
  • Vitamin A 1749.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE CORN: POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM PHOSPHATE, NATURAL FLAVOR (CONTAINS CELERY SEED), CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID AND BETA CAROTENE (FOR COLOR). CARAMEL CORN: BROWN SUGAR, POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SALT, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN AND BETA CAROTENE (FOR COLOR). POPCORN: POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, COCONUT OIL, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORN STARCH AND BETA CAROTENE (FOR COLOR).

Calorie Analysis

The food GIANT EAGLE, TRIPLE MIX POPCORN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(GIANT EAGLE, TRIPLE MIX POPCORN) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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