Calories in WHOLE FOOD NUTRITION BAR

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 49.8 mg
  • Potassium 190.2 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 4.0 g
  • Sugars 20.0 g
  • Protein 10.0 g
  • Vitamin A 1500.0 IU
  • Vitamin B-12 0.4 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC RICE PROTEIN, ORGANIC DATES, ORGANIC TAPIOCA SYRUP, ORGANIC ALMONDS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR AND ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN SEED BUTTER, AMAZING GRASS GREEN SUPERFOOD (ORGANIC WHEAT GRASS, ORGANIC BARLEY GRASS, ORGANIC ALFALFA, ORGANIC SPIRULINA, ORGANIC SPINACH, ORGANIC BROCCOLI, ORGANIC ACAI, ORGANIC MACA, ORGANIC CARROT, ORGANIC BEET, RESPBERRY, ORGANIC ROSE HIPS, PINEAPPLE, GREEN TEA, ORGANIC FLAX LIGNANS, L.ACIDOPHILUS, ALPHA AND BETA AMYLASE, PROTEASE, LIPASE, LACTASE, CELLILASE, ORGANIC PEPPERMINT), ORGANIC RICE CRISPS (ORGANIC BROWN RICE FLOUR), ORGANIC DRIED CHERRIES (ORGANIC CHERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), NATURAL FLAVORS AND ORGANIC SPIRULINA. ORGANIC DARK CHOCOLATE COATING: ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN ADDED AS AN EMULSIFIER AND ORGANIC VANILLA.

Calorie Analysis

The food WHOLE FOOD NUTRITION BAR, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(WHOLE FOOD NUTRITION BAR) has 240 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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