Calories in 7-ELEVEN FRESH TO GO, FOOTBALL ICED SUGAR COOKIE
Serving Size: 1 Serving (108.0g)
Amount Per Serving
- Calories 469.8
- Total Fat 21.0 g
- Saturated Fat 10.0 g
- Cholesterol 24.8 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 1.0 g
- Sugars 43.0 g
- Protein 3.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKIE (BLEACHED WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, SUGAR, POWDERED SUGAR, BUTTER (BUTTERFAT, WATER, CURD, AND NATURAL FLAVORS), WATER, DRIED WHOLE EGG SOLIDS, NATURAL AND ARTIFICIAL BUTTER AND VANILLA FLAVOR (DEXTROSE, CORN STARCH, LESS THAN 0.1% TURMERIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, ""ALPHA TOCOPHEROL (VITAMIN E USP, FCC) USED TO PROTECT FRESHNESS"") SALT), ICING (VANILLA FLAVOR ICING (SUGAR, CORN SYRUP, WATER, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), TITANIUM DIOXIDE (AS COLOR), POTASSIUM SORBATE AND SORBIC ACID (AS PRESERVATIVES), ARTIFICIAL FLAVOR, CORN STARCH, DEXTROSE), BROWN COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C RED, FD&C YELLOW 6, FD&C YELLOW 5, MODIFIED FOOD STARCH, SUGAR, FD&C BLUE 1, FD&C BLUE 2, FD&C RED 3, CARRAGEENAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, CITRIC ACID).Calorie Analysis
The food 7-ELEVEN FRESH TO GO, FOOTBALL ICED SUGAR COOKIE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.Exercise Burn Time
The above food(7-ELEVEN FRESH TO GO, FOOTBALL ICED SUGAR COOKIE) has 469.8 Calories per 1 Serving (108.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 51.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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