Calories in HONEY ROAST SESAME STICKS, HONEY ROAST

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 380.1 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC (COLOR).

Calorie Analysis

The food HONEY ROAST SESAME STICKS, HONEY ROAST, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(HONEY ROAST SESAME STICKS, HONEY ROAST) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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