Calories in KIRKLAND SIGNATURE, SAHALE SNACKS, CASHEW-PISTACHIO NUT CRISP WITH LEMON APPLES, CRANBERRIES & BLUEBERRIES

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 84.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, PISTACHIOS, DRIED APPLE (UNSULFURED) APPLES, SUGAR, NATURAL LEMON FLAVOR LEMON JUICE CONCENTRATE, CITRIC ACID). DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, NATURAL VANILLA EXTRACT, ORGANIC TAPIOCA MALTODEXTRIN, SEA SALT, LEMON POWDER (LEMON PUREE, CITRIC ACID, SUGAR, LEMON JUICE), LEMON JUICE CONCENTRATE, DRIED ORANGE PEEL, BLACK PEPPER

Calorie Analysis

The food KIRKLAND SIGNATURE, SAHALE SNACKS, CASHEW-PISTACHIO NUT CRISP WITH LEMON APPLES, CRANBERRIES & BLUEBERRIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.

Exercise Burn Time

The above food(KIRKLAND SIGNATURE, SAHALE SNACKS, CASHEW-PISTACHIO NUT CRISP WITH LEMON APPLES, CRANBERRIES & BLUEBERRIES) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 34.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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