Calories in ORION, SALTY SWEET COSOMI COOKIE-CRACKER
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 95.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OIL (SUNFLOWER OIL, PALM, OIL, OLEORESIN ROSEMARY), SHORTENING (BEEF TALLOW, PARTIALLY HYDROGENATED PALM OLEIN, PALM STEARIN, OLEORESIN ROSEMARY), COCONUT POWDER (COCONUT POWDER, SUGAR), SESAME, WHEY POWDER, WHOLE MILK POWDER, LEAVENING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE), PALM OIL, SALT, CHEESE POWDER, GLUCOSE, BEST ONE PREMIX (WHEAT FLOUR, WAXY RICE POWDER, WHEAT STARCH), SEASONED SALT (SALT, HYDROLYZED CORN GLUTEN), SHELL CALCIUM, FLAVOR (COCONUT FLAVOR, MILK FLAVOR), XANTHAN GUM, SODIUM METABISULFITE.Calorie Analysis
The food ORION, SALTY SWEET COSOMI COOKIE-CRACKER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(ORION, SALTY SWEET COSOMI COOKIE-CRACKER) has 149.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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