Calories in SHIRLEY'S COOKIE COMPANY INC, GREEN SOFT SUGAR COOKIES
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 289.7
- Total Fat 15.0 g
- Saturated Fat 2.5 g
- Cholesterol 44.7 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- & DIESTERS OF FATS AND FATTY ACIDS, MONO- & DIGLYCERIDES, SOYBEAN OIL, SOY LECITHIN, BHA PRESERVATIVE, CITRIC ACID PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT GLUTEN, SALT, WHEAT STARCH, EGG WHITES, DEGERMINATED YELLOW CORN FLOUR, DEXTROSE, CELLULOSE GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, GUAR GUM, EGG YOLKS, SOY LECITHIN, BETA-CAROTENE COLOR, SUGAR, FD&C BLUE #1, YELLOW #5, CONFECTIONER'S GLAZE.Calorie Analysis
The food SHIRLEY'S COOKIE COMPANY INC, GREEN SOFT SUGAR COOKIES, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.Exercise Burn Time
The above food(SHIRLEY'S COOKIE COMPANY INC, GREEN SOFT SUGAR COOKIES) has 289.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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