Calories in THE PASTRY HOUSE, ALMOND SQUARES COOKIES

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.1 mg
  • Sodium 74.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, EGGS, BLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SOYBEAN OIL, WATER, ALMONDS (NUTS), PALM OIL, MODIFIED CORNSTARCH, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, RASPBERRY PUREE, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, MONO- AND DIGLYCERIDES, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), PECTIN, WHEY (MILK), ARTIFICIAL COLOR, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GELLAN GUM, GUAR GUM, BLACK CURRANT JUICE, CITRIC ACID, XANTHAN GUM, POLYSORBATE 60, MALIC ACID, SOY FLOUR, CARAMEL COLOR.

Calorie Analysis

The food THE PASTRY HOUSE, ALMOND SQUARES COOKIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(THE PASTRY HOUSE, ALMOND SQUARES COOKIES) has 139.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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