Calories in GHIRARDELLI CHOCOLATE, MINIS PEPPERMINT BARK
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 5.2 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, SOY LECITHIN - AN EMULSIFIER, FLAKED CORN, YELLOW CORN FLOUR, NATURAL PEPPERMINT FLAVOR, PALM OIL, VANILLA, CORN SYRUP SOLIDS, CORN STARCH, RED #40 LAKE.Calorie Analysis
The food GHIRARDELLI CHOCOLATE, MINIS PEPPERMINT BARK, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.Exercise Burn Time
The above food(GHIRARDELLI CHOCOLATE, MINIS PEPPERMINT BARK) has 239.9 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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