Calories in DIERBERGS, SUNSHINE ENERGY MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS (SUNFLOWER OIL), APRICOTS (SULFUR DIOXIDE), ALMONDS, COCONUT, PAPAYA (SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW 5, FD&C YELLOW 6), PINAPPLE (SUGAR, CITRIC ACID, SULFUR DIOXIDE), BRAZIL NUTS (CANOLA OIL), DATES (RICE AND/OR OAT FLOUR), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), PECANS, PUMPKIN SEEDS, FILBERTS, CASHEWS AND WALNUT.

Calorie Analysis

The food DIERBERGS, SUNSHINE ENERGY MIX, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(DIERBERGS, SUNSHINE ENERGY MIX) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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