Calories in MOUNTAIN MIX ALMONDS, PEANUTS, RAISINS, CHOCOLATE CHIPS & PUMPKIN SEEDS SWEET AND SALTY TRAIL MIX BARS, MOUNTAIN MIX
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 239.9 mg
- Potassium 189.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 40.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, CALCIUM CARBONATE), ORGANIC PEANUTS, ORGANIC RAISINS, ALMONDS, ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC PRETZELS (ORGANIC WHEAT FLOUR, SALT, ORGANIC CANOLA OIL, ORGANIC MALT), ORGANIC PEANUT BUTTER, ORGANIC ROASTED SOYBEANS, PUMPKIN SEEDS, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), ORGANIC OAT SYRUP SOLIDS, VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC GUM ARABIC, MIXED TOCOPHEROLS (ANTIOXIDANT).Calorie Analysis
The food MOUNTAIN MIX ALMONDS, PEANUTS, RAISINS, CHOCOLATE CHIPS & PUMPKIN SEEDS SWEET AND SALTY TRAIL MIX BARS, MOUNTAIN MIX, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.Exercise Burn Time
The above food(MOUNTAIN MIX ALMONDS, PEANUTS, RAISINS, CHOCOLATE CHIPS & PUMPKIN SEEDS SWEET AND SALTY TRAIL MIX BARS, MOUNTAIN MIX) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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